Naturellement Français French courses for adults in the South of France

Excursions to Narbonne and the Narbonnaise Natural Park

Between Lagoons, Salt Pans and Heritage

From the coastline to the lagoon landscapes, the Narbonnaise Regional Natural Park brings together ponds, salt pans, scrubland and fishing villages: a territory shaped by the sea and by human labour. We explore it with you, from Gruissan to Narbonne and Fontfroide Abbey, in French.

The Mediterranean coast

Pink basin of the Gruissan salt pans: a rusty structure reflected in the pink water, a village in the distance under a blue sky
Wooden footbridge between the reeds, stretching out into the lagoon, with a second footbridge and a hill in the distance

Hiking in the heart of the lagoons

High above the Mediterranean, the ancient Gulf trail leads us through pine woods, vineyards and scrubland scented with thyme and rosemary, to the little fishing villages. We walk out on wooden jetties as if “walking” on water. At the pace of the walk, we watch the birds of the lagoons, including the flamingos, and whisper their names in French.

Greater flamingos standing in the water with their necks raised, reflected in the dark water
Blue fishing boats on the lagoon among wooden stakes, with hills and a village on the horizon
Fishing nets hung on a wooden beam by the lagoon, with a white and blue rowing boat on the shore
White and blue wooden fisherman’s cabin beside a small canal, among the lagoons and salt pans
Stony path lined with a dry-stone wall, pines and cypresses, climbing the Clape massif

Gruissan and its wonders

Gruissan is a port village whose old lanes circle the Barberousse Tower, a stone’s throw from its famous beach of stilt chalets. We can go on to the Clape massif, which overlooks the lagoons and the Mediterranean, or to the Île Saint-Martin and its salt pans.
These landscapes keep ancestral skills alive: salt-making, winegrowing and oyster farming. Real trades, easy to talk about and discuss on the spot.

White wooden stilt chalet with a pink balcony, a palm tree and purple flowers under a blue sky, in Gruissan
Terracotta rooftops of Gruissan’s old village seen from above, with the sea and the lagoon on the horizon
The chalets beach in Gruissan: a blue and white striped lifeguard hut on stilts and two windsurfers on a choppy sea
View from the Clape massif: pines and scrubland, a lagoon inlet and islets in the distance

The Mediterranean hinterland

Narbonne, heiress to a magnificent past

In Narbonne, where the Via Domitia once ran, stand the Archbishops’ Palace and the cathedral of Saint-Just and Saint-Pasteur. We can stroll around these remains: lanes, courtyards, shops, café terraces, the covered market, the quays of the Robine… so many chances to chat.

The Canal de la Robine in Narbonne: a barge moored near a stone bridge, colourful façades and the keep, under a blue sky
Fontfroide Abbey: the abbey church bell tower and rose window rise above the cloister, its well covered in roses and its red geraniums

Fontfroide Abbey

At the end of a rocky valley in the Corbières, the Cistercian Fontfroide Abbey ranks among the finest monasteries in Europe. We can explore its cloister, its abbey church and its immense dormitory: a visit that invites us to describe, ask questions and understand the monks’ way of life, in French.

Fontfroide Abbey: stone wall fountain with a carved mask above a basin, in front of a high wall of ochre and pink stones
Fontfroide Abbey church: stone gable with a rose window, brick bell tower, cypresses and a rocky hillside under a blue sky
Fontfroide cloister gallery: Gothic vaults, paired columns and a garden of red geraniums in the sunlight
Fontfroide Abbey courtyard: classical stone building, lavender bed, clipped box trees and large terracotta pots